Thoughts: It is Not All in Your Head

Thoughts: It is Not All in Your Head

A scientific and philosophical lease that has existed for practically 400 years is now being resewn. The concept the physique and the thoughts are separate entities is a descendant of thinker René Descartes’ work and resulted, amongst different issues, in a contemporary world cut up between physiology and psychology. Docs handled the physique; psychologists the thoughts. There was at all times some doubt amongst each camps of the validity of this cut up, however the medical group particularly rapidly debunked any of their very own who went public with such doubts. However how then to elucidate things like a constructive angle and its constructive impact on the therapeutic course of? Or damaging experiences, such because the persistent strep throat of a affected person who was additionally an incest survivor and was intimidated from speaking about her abuse? Do our ideas and emotions have an effect on our well being? What some psychologists have lengthy noticed, science is now giving us a bodily clarification for … and turning our beliefs concerning the “location” of the thoughts actually the other way up. Do you suppose the thoughts is within the mind and due to this fact within the head? Wait till you hear concerning the analysis of Dr. Candace Pert, previously Chief of the Part on Mind Biochemistry of the Scientific Neuroscience Department on the Nationwide Institute of Psychological Well being. Pert found the opiate receptor and plenty of different peptide receptors within the mind and within the physique, which led to an understanding of the chemical compounds that journey between thoughts and physique. In an interview with Invoice Moyers for his e book “Healing and the Mind,” Pert mentioned that originally she thought that by finding out the mind, she would be taught concerning the thoughts and consciousness. “So for most of my early research, I concentrated from the neck up. But the astounding revelation is that … endorphins and other chemicals like them are found not just in the brain, but in the immune system, the endocrine system, and throughout the body … Information is flowing. These molecules are being released from one place, they’re diffusing all over the body, and they’re tickling the receptors that are on the surface of every cell in your body.” In different phrases, the thoughts/mind would not simply sit within the head, making selections, and commanding the physique to hold them out. The “stuff” of the mind is situated on each cell of the physique … like hyperlinks to different physique cells. Maybe the unique data superhighway! And there is extra. All the pieces in our our bodies is being run by messenger molecules, a lot of that are peptides, that are made up of amino acids, the constructing blocks of proteins, Pert mentioned. “We have come to theorize that these neuropeptides and their receptors are the biochemical correlates of emotions. We’ve actually found the material manifestation of emotions in these peptides and their receptors.” Feelings are thus not simply psychological or bodily, however a bridge between them, she mentioned. “Emotions can be in the physical realm, where we’re talking about molecules whose molecular weight I can tell you, and whose sequences I can write as formulas. And there’s another realm that we experience that’s not under the purview of science. There are aspects of mind that have qualities that seem to be outside of matter. Let me give you an example. People with multiple personalities sometimes have extremely clear physical symptoms that vary with each personality. One personality can be allergic to cats while another is not. One personality can be diabetic and another not. “In case you settle for the premise that the thoughts is not only within the mind however that the thoughts is part of a communication community all through the mind and physique, then you can begin to see how physiology can have an effect on psychological performing on a moment-to-moment, hour-by-hour, day-to-day foundation …” How exactly can this affect our health? Another researcher, Dr. Margaret Kemeny, assistant professor in the Department of Psychiatry and Biobehavioral Sciences at UCLA, is studying the relationship between psychology and the HIV virus. Kemeny has been exploring whether short-term emotional changes, such as feeling sad or happy for 20 minutes, affect the immune system. Kemeny found that when such a feeling was experienced, there was an increase in the number of natural killer cells in the person’s bloodstream, and that they were functioning more effectively than when the person was in a neutral state. Killer cells help fight disease. They are our first line of defense against invading organisms. Surprisingly, though, Kemeny found that the “impact of the comfortable state on the immune system was similar to what we had seen on account of the unhappy state.” Thus feeling anything, for a short-term, seems to have a positive affect on our immune system. “I believe the implication is that there could also be a method to make use of psychological instruments and interventions to change our emotional state in ways in which would have constructive results on our immune system … for instance, group remedy.” This changes how we see the interaction of emotions, our immune system, and our health. “Now there is a … perspective … which is that the immune system is a part of the fight-or-flight response, and that once you’re working away from an animal within the jungle, and also you’re falling over branches, or no matter, you want a mechanism that can improve the functioning of the first-line-of-defense cells, resembling pure killer cells. That method, if you happen to get bitten, otherwise you get a minimize, and organisms get into your system, your immune system could be prepared to reply and take care of these infections instantly.” But just like a heart that can get weakened under constant stress, so too the immune system. Living with fear day after day, month after month, can deplete the mechanisms that pump these killer cells into your bloodstream. Thus depression, chronic anxiety, etc., can wear down our immune systems. “There may be pretty good information, though it isn’t constant, that individuals who’ve misplaced their spouses are at elevated danger for dying themselves over the 6 months to 1 yr after the lack of their partner. Hypothetically, that is as a result of a lot of them are experiencing a melancholy … That melancholy then might result in organic adjustments that make them extra susceptible to coronary heart assaults and other forms of illnesses,” Kemeny mentioned. She has discovered that males whose companions died of AIDS did present adjustments within the immune system after the loss of life of their companions, which recommend that the immune system could also be changing into impaired. Kemeny, Pert, and others acknowledge that analysis on mind-body interactions is barely in its infancy. It is going to be fascinating to look at the expansion of this self-discipline.

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